Monday, 12 May 2014

Diabetes – Foods, Meds and More

Diabetes – Foods, Meds and More
Diabetes - Foods, Meds and MoreThe aim of this new book is to help people with diabetes and their families to understand more about living with the condition with an emphasis on lifestyle, dietary information and recipes. However, it is not a typical recipe book, as it aims to cover real life, day to day situations.
The book has been written as a result of listening to people with diabetes and their families who contact the InDependent Diabetes Trust [IDDT]. People with diabetes or pre-diabetes, are often told that they need to eat healthily and while this is not bad advice, it can leave people feeling confused and without the information they need, at what can be a stressful time.
Diabetes - Foods, Meds and More

I now have a picture of the 
 book I did for the IDDT

I hope you will like it --the recipes I did are inspiring as well as delicious

Wednesday, 7 May 2014


Having been involved in producing the very popular "Everyday Eating" for the "InDependant Diabetes Trust"  ( I was delighted to be involved in writing another book called "Food Meds and More" for the IDDT.

As I said  "Any successful diet is about helping people to enjoy foods and fitting this into their lifestyle. This is why I loved writing this book!"

The Everyday Eating booklet is free and the "Food Meds and More" is at a small charge from the IDDT --phone 01604 622837