Saturday 18 October 2014

Diabetes and diet

TODAY I WENT TO THE IDDT CONFERENCE AND 20 YEAR BIRTHDAY AT KETTERING.
IT WAS REALLY WELL ATTENDED AND HAD WORLD CLASS SPEAKERS ON VARIOUS TOPICS. 
ONE KEY ASPECT WAS THE ABILITY OF DELEGATES TO ATTEND WORKSHOPS AND TO ASK QUESTIONS  OF EXPERT.
I  WAS INVOLVED IN ANSWERING QUESTIONS PLUS ALSO SIGNING BOOKS I HAD WRITTEN. 
THE BOOK DETAILS ARE BELOW AND IT IS OBTAINABLE FROM THE IDDT  http://iddt.org/
I HOPE YOU WILL ENJOY IT
Diabetes – Foods, Meds and More
Diabetes - Foods, Meds and MoreThe aim of this new book is to help people with diabetes and their families to understand more about living with the condition with an emphasis on lifestyle, dietary information and recipes. However, it is not a typical recipe book, as it aims to cover real life, day to day situations.
The book has been written as a result of listening to people with diabetes and their families who contact the InDependent Diabetes Trust [IDDT]. People with diabetes or pre-diabetes, are often told that they need to eat healthily and while this is not bad advice, it can leave people feeling confused and without the information they need, at what can be a stressful time.
Product:
Diabetes - Foods, Meds and More
Price:
£8.99

Sunday 12 October 2014

Lentils a protein source



I am a great fan of using lentils as they are so easy to cook not to mention cheap. I find so many people do not know how to use them so I found some good ideas on this website.


http://www.lentils.ca/lentilhunter