Thursday, 20 February 2014


I find people love recipes and ideas of how to cook items. I always like cooking with pulses - peas, beans and lentils and seem to spend time talking to people about how to cook with them

Today I had an emails to say

10 Reasons Dry Beans Promote Heart Health
1. Dry beans contain no sodium.
2. Dry beans are a rich source of potassium.
3. Dry beans contain no cholesterol.
4. Dry beans are a fat-free food

There are some nice recipes on their website


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