Saturday, 21 September 2013


I am really pleased with the update of this book. I wrote it first in 2004 and it is now in the 5th edition.
Originally I was asked to write is as students liked my lecture notes and these ended up being this book which was fabulous. It has had some nice reviews.

It provides a comprehensive introduction to nutrition and health. It is published by Ltd

It is approximately £12.00

Intermediate Nutrition & Health, is an ideal text for use on Intermediate Nutrition & Health training courses and to support specialist in-house nutrition training courses.
  • Title: Intermediate Nutrition & Health
  • Author: Dr Mabel Blades
  • Pages: 144
  • ISBN: 978-1-909749-13-9
  • Illustrations: Full colour
  • Format: B5 firmback, gloss finish
  • Published: 2013, 5th Edition
It has been developed to take the reader effortlessly through a complex subject. It provides a good, comprehensive basis for anyone wanting to study the subject with easy-to-assimilate sections which are enlivened by memorable illustrations. Subjects covered
  • Food, nutrition and health
  • Factors affecting food intake and choice
  • Macronutrients
  • Micronutrients
  • Fluids including alcohol
  • The fate of nutrients
  • Nutrition for different life stages
  • Healthy eating and malnutrition
  • Therapeutic diets
  • Ethnic minority groups and their dietary requirements
  • Promoting healthy eating
  • Factors affecting the British diet

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