I have just been working on updating this book for Highfield.co.uk limited
It is a really useful and comprehensive book which works well for anyone wanting an overview of nutrition.
The book is perfect to accompany basic courses in nutrition.
It is quite easy to read but covers lots of information. Nutrition is very fast moving as regards research and up dates so there are lots of new items.
Great article Lot's of information to Read...Great Man Keep Posting and update to People..Thanks
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