A little while ago I did training for groups of people using the X-pert course for those with diabetes
Evaluations showed people really enjoyed the courses and it helped them to understand the condition plus also take steps to manage it.
Diabetes UK has an on line course
David, a Diabetes UK supporter, attended an X-PERT education course for people living with Type 2 diabetes. Find out how it's changed his life.
David's story
I decided to go on an X-PERT course after I was diagnosed with Type 2 diabetes in my late 40s. I'd put it off because I wasn’t sure how helpful it would be, but now I'm spreading the word on how it’s changed my life and what made the course so fascinating and inspiring.
| A major thing I took from the course is an understanding of the different treatment options that are available. It helped me make a decision about what treatment could be right for me and it gave me the confidence to suggest this treatment to my diabetes nurse. We’ve tried it out and it’s been successful. |
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Since the course my HbA1c has gone down significantly.
I’m at the bottom of the desirable range for people with diabetes and I’m hoping to put my diabetes in remission. The sooner I can do that the better the outcomes will be for me longer term.
Thanks to the X-PERT course I feel full of confidence about the future.
I’m now looking forward to retirement. I want to be fit and healthy into my 90s and this course has helped me make decisions to do precisely that.
If you can't attend a course in person there are free online options like Diabetes UK's Type 2 and Me.
diabetes.org.uk OR to:diabetesuk@email.diabetes.org
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