I was invited to a really good meeting last night on Saturated Fat -Dairy and Cardiometabolic Health which allayed fears anyone may have about milk and CHD
I always feel that while some people may not be able to tolerate milk for most it is a really useful component of the diet
There are lots of useful fact sheets full of of information on milk, cheese and yogurt on the website plus also a spectrum of all sorts of recipes.
dairy council uk
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